Healthy West Chicago : Meal Planning Class

Age Group:

Adults

Program Description

Event Details

Are you tired of scrambling for dinner ideas or wasting food? Our Meal Planning Class is here to help you save time, money, and stress in the kitchen!

Don’t miss out on the chance to take control of your meals and make cooking easier than ever! Whether you're a beginner or looking to improve your skills, this class is perfect for everyone.

What you’ll learn:

  • How to plan meals for the week: you will learn how to plan your meals during the week to make it easier for you and to find balance
  • Shopping List: you will learn the importance of having a shopping list and how planning can help you to reduce waste.
  • Ingredient preparation: You will learn some ways to make sure that you have your ingredients ready so when you decide to cook is easier.
  • Adjust your plans to your lifestyle: If you don’t have enough time to cook or if you follow a special way of eating, you can adapt your plans to your needs.

During this event, HWC would provide a light lunch for registered participants.

Please register at the following link https://forms.gle/DArkPJTHBjMNg86n8

The class is limited to 30 people.

Please e-mail Natalia@healthywestchicago.org if you have any questions

Disclaimer(s)

Americans with Disabilities Act

Any person needing an accommodation for a disability in order to access the benefits of the Library’s services, programs, or activities under the Americans with Disabilities Act should contact a Library manager by telephone at (630) 231-1552, by email at ask@wcpld.info or in writing, not less than five (5) working days prior to the program.

 

Food Allergy Statement

In consideration for being permitted to participate in this program, I understand, agree, and acknowledge that this program may contain foods and treats that may contain allergens such as dairy, eggs, wheat, nuts, and other allergens.  I further acknowledge and represent that I know my allergies and have disclosed my allergens to the Library, and that I hereby release and discharge the Library and its Trustees, Officers, Employees, or Agents from any and all claims, injuries, causes of action, losses, attorneys’ fees, costs, or other damages resulting from, arising out of, or relating in any way to my participation in the program.


 

Photo Policy

The library may take photos, videos, and audio recordings at the library and during library events to use in its publicity materials and on its website and social media sites. The library reserves the right to document its services and the public’s use of the library building and grounds.  These photographs, videos, and audio recordings may be copied, displayed, televised, and published (including on any library web site or social media site). Any individual that does not wish the library to use a photograph or video of them or their child should inform a library staff member prior to or while such photographs or videos are being taken.