This workshop aims to provide an understanding of these life transitions, integrating physical, emotional, and spiritual aspects..
Natalia will provide you with lifestyle modifications that include nutritional changes, sleep hygiene, types of exercise and natural remedies that help to reduce the symptoms.
HWC will be doing a drawing for a cookbook and a Sprouting Kit.
This workshop will be offered in English.
Presented by: Natalia, Functional Nutrition & Lifestyle Practitioner.
December 4th from 6:30pm to 8:00pm.